ANTI-AGING GUIDE WITH TIPS FROM ULRIKE KELLER-KNOBELSPIES
There is no getting around the issue of skin aging when it comes to skin care. Sooner or later we encounter it - for example, if a (too) short night, a party the day before or too much sun has left visible "marks" or the skin simply shows signs of fatigue, wrinkles, loss of moisture or firmness more quickly. VERALICE expert Ulrike Keller-Knobelspies explains to us in an interview what anti-aging products can do, how to use them correctly and how you can effectively counteract the natural process of skin aging.
Mrs Keller-Knobelspies, what exactly is anti-aging care, how and where does it work?
“This is skin care that is able to delay or reduce the signs of skin aging such as premature wrinkles, loss of tension, extreme dryness or even irregularities in pigmentation (so-called age spots). that the skin looks youthful, fresh and clear. The effect of this care takes place in the deeper layers of the skin.“
What are the main active ingredients contained in anti-aging products?
“First of all, it should be said that before using anti-aging care, the skin must first be made “permeable” to the active ingredients it contains, because if they cannot penetrate properly, they will not be effective effective enough. Amino and fruit acid and enzyme peelings are best suited for this purpose.
Active ingredients such as DNA and RNA are optimal for skin cell stimulation, which stimulate and maintain the cells' ability to regenerate, because without these skin's own processes, anti-aging does not work. Then we need vitamin C and hyaluronic acid with intact molecules, because only then can the active ingredients in the skin combine with the natural hyaluronic acid.
Plant stem cells, peptides and EGF are able to increase the cells' natural growth factor. Also real anti-aging talents: algae with their high content of minerals and trace elements. And don't forget retinol and O2 activating extracts. But no matter what active ingredients – visible success can only be achieved if they are used specifically.“
How can you tell when your skin is starting to age? What do I have to consider?
"A critical look in the mirror shows it! Simple test: laugh at yourself in the mirror and carefully observe how far the wrinkles under your eyes spread. At the same time, pay attention to the cheek area – are there fine wrinkles forming there too? Frown and raise your eyebrows. Then relax your face and pay attention to which wrinkles remain visible. Are the corners of the mouth tilting or are there upper lip wrinkles?
If traces of “facial gymnastics” actually remain visible, it is high time for anti-aging care. The so-called neck rings also become more noticeable over time. The side cheek area can be easily pushed up from the jaw with the index finger and shows small creases.“
Which areas of skin are particularly susceptible to aging and how can this be counteracted?
“First and foremost, attention should be paid to the eye area: Due to our natural facial expressions and the fine skin condition around the eyes, it is very susceptible to wrinkles, so it is recommended to use special eye creams early on . You should also always have sunglasses on hand, even when driving! This protects against “pinch wrinkles”. Unfortunately, the neck area is often neglected for too long when it comes to care. A slightly drooping chin and the transverse wrinkles on the neck – similar to the hands – indicate age. Make sure you have good posture, e.g.b Always lift your chin slightly when using your PC.“
At what age does it make sense to start using anti-aging products?
“From the age of 25, it is advisable to pay preventive attention to area care (eyes, lip area). From your mid-30s onwards, always use cosmetic products that are tailored precisely to the needs of your skin.“
Cream, serum, gel: Which anti-aging products do you recommend for different skin types?
“The motto applies to every skin type: “Never without my serum”. Serums contain concentrated anti-aging ingredients. The serum is always tailored to the skin's deficit. Gel-like preparations are ideal for anyone whose skin tends to be shiny and have larger pores. If the skin shows wrinkles due to dryness, a moisturizing cream is very important.“
Do you have to plan more time into your daily care routine for effective anti-aging care?
“When using the right products, the care effort remains the same and does not take more time because products are specifically used to compensate for skin deficiencies. But if you take 10 minutes once or twice a week for an extra care ritual such as:b If you take a mask, you will surely be rewarded with particularly smooth skin.“
Aside from special skin care products, are there other ways to slow down the skin aging process?
“A healthy lifestyle is of course very important. Smoking e.g.b is a vitamin C robber and makes the skin look dull and wrinkled more quickly. Drinking enough water is not only essential for the body's metabolic processes, but also for those of the skin.
Ensure a short period of relaxation every day so that the stress of everyday life doesn't show on your face. Oxygen is an elixir of life for every cell in our body, so plan small “breathing breaks” every now and then throughout the day and fill up on oxygen. A sensible approach to the sun and sensible use of sun protection are also an absolute must.“
What do you think of dietary supplements that are said to have an anti-aging effect?
“Dietary supplements can be a useful support for cosmetic anti-aging care, for example in the form of silicon or biotin, which help maintain skin firmness. Algae capsules for detoxification also ensure a youthful, clear complexion. Hyaluronic acid has recently also been offered as a drink. What is important here is sensible, varied use and high quality nutritional supplements.“
Your ultimate anti-aging tip?
“Important to know: According to the latest studies, only approx. 25% of our genetic makeup is responsible for our appearance. We can therefore do a lot to maintain the appearance of our skin. My tip: Use high-quality care products in a timely manner and consistently throughout your life and view aging with a little humor and a little wink. Don't chase after eternal youth, just mitigate the signs of the times. My savior for a strenuous day are eye pads - applied in the morning, they ensure a radiant look for the day. :)“
If you would like individual advice on the subject of anti-aging cosmetics or are unsure about selecting suitable products, our team of experts will be happy to assist you.